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Hearty Meat and Barley Soup Recipe: A Comforting Classic

Meat and barley soup is a wholesome, hearty dish perfect for chilly days when you’re craving warmth and nourishment. With tender chunks of beef, nutty barley, and a medley of vegetables simmered in a savory broth, this soup is both filling and comforting. It’s a traditional favorite in many European kitchens and makes an excellent meal for family dinners, meal prep, or a cozy weekend lunch.

Ingredients

Scale
  • 1 ½ lbs (680g) beef chuck or stewing beef, cut into bite-sized cubes

  • Salt and black pepper, to taste

  • 2 tablespoons olive oil

  • 1 large onion, chopped

  • 3 garlic cloves, minced

  • 3 carrots, peeled and sliced

  • 3 celery stalks, chopped

  • 1 parsnip, chopped (optional, for sweetness)

  • 1 cup pearl barley, rinsed

  • 8 cups beef broth (or a mix of broth and water)

  • 2 tablespoons tomato paste

  • 2 bay leaves

  • 1 teaspoon dried thyme (or 2 teaspoons fresh)

  • 1 teaspoon dried parsley (or 2 tablespoons fresh, for garnish)

  • 1 teaspoon Worcestershire sauce (optional, for richness)

Instructions

  • Brown the meat: Season beef cubes with salt and pepper. Heat olive oil in a large Dutch oven over medium-high heat. Sear beef in batches until browned on all sides. Remove and set aside.

  • Cook the aromatics: In the same pot, add onion, carrots, celery, and parsnip (if using). Cook for 6–7 minutes until softened. Add garlic and cook for 1 minute more.

  • Build the base: Stir in tomato paste and cook for 1–2 minutes. Return beef to the pot and add broth, barley, bay leaves, thyme, and Worcestershire sauce (if using). Stir well.

  • Simmer: Bring to a boil, then reduce heat to low. Cover and simmer for 1 ½ to 2 hours, stirring occasionally, until beef is tender and barley is cooked through.

  • Finish: Remove bay leaves. Taste and adjust seasoning with salt and pepper.

  • Serve: Ladle into bowls, garnish with fresh parsley, and serve hot with crusty bread.