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Baked Turkey Meatballs in Lemon Butter Sauce: A Light and Flavorful Comfort Dish

A lighter twist on classic comfort food, these baked turkey meatballs are infused with fresh herbs and lemon zest, then coated in a silky lemon butter sauce. Perfect for a healthy, flavorful dinner that’s easy enough for weeknights and elegant enough for guests.

Ingredients

Scale
  • 1 lb ground turkey (93% lean)

  • 1/3 cup breadcrumbs (panko preferred)

  • 1/4 cup grated Parmesan cheese

  • 1 egg

  • 2 cloves garlic, minced

  • 1/4 cup finely chopped parsley

  • 1/2 tsp dried oregano

  • 1/2 tsp salt

  • 1/4 tsp black pepper

  • Zest of 1 lemon

For the lemon butter sauce:

  • 3 tbsp unsalted butter

  • 2 cloves garlic, minced

  • 1 tbsp all-purpose flour (or cornstarch for gluten-free)

  • 1 cup low-sodium chicken broth

  • Juice of 1 lemon (about 23 tbsp)

  • 1 tbsp heavy cream (optional)

  • Salt and pepper, to taste

  • Extra parsley and lemon slices for garnish

Instructions

  • Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

  • In a large bowl, combine ground turkey, breadcrumbs, Parmesan, egg, garlic, parsley, oregano, salt, pepper, and lemon zest. Mix until just combined—do not overmix.

  • Roll the mixture into 1 to 1.5-inch balls and place on the prepared baking sheet.

  • Bake for 18–20 minutes or until meatballs are cooked through and lightly golden.

  • While meatballs bake, melt butter in a skillet over medium heat. Add garlic and sauté for 30 seconds.

  • Sprinkle in flour and whisk for 1 minute to form a roux.

  • Slowly add chicken broth while whisking. Let simmer for 3–4 minutes until slightly thickened.

  • Stir in lemon juice and optional cream. Season with salt and pepper to taste.

  • Add baked meatballs to the sauce and simmer for 2–3 minutes, spooning sauce over the top.

  • Garnish with fresh parsley and lemon slices. Serve warm.

Notes

  • You can substitute ground chicken for turkey.

  • Use gluten-free breadcrumbs and cornstarch to make this recipe gluten-free.

  • The meatballs can be made ahead and frozen before or after baking.

  • Add red pepper flakes for a spicier version.