A lighter twist on classic comfort food, these baked turkey meatballs are infused with fresh herbs and lemon zest, then coated in a silky lemon butter sauce. Perfect for a healthy, flavorful dinner that’s easy enough for weeknights and elegant enough for guests.
1 lb ground turkey (93% lean)
1/3 cup breadcrumbs (panko preferred)
1/4 cup grated Parmesan cheese
1 egg
2 cloves garlic, minced
1/4 cup finely chopped parsley
1/2 tsp dried oregano
1/2 tsp salt
1/4 tsp black pepper
Zest of 1 lemon
For the lemon butter sauce:
3 tbsp unsalted butter
2 cloves garlic, minced
1 tbsp all-purpose flour (or cornstarch for gluten-free)
1 cup low-sodium chicken broth
Juice of 1 lemon (about 2–3 tbsp)
1 tbsp heavy cream (optional)
Salt and pepper, to taste
Extra parsley and lemon slices for garnish
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
In a large bowl, combine ground turkey, breadcrumbs, Parmesan, egg, garlic, parsley, oregano, salt, pepper, and lemon zest. Mix until just combined—do not overmix.
Roll the mixture into 1 to 1.5-inch balls and place on the prepared baking sheet.
Bake for 18–20 minutes or until meatballs are cooked through and lightly golden.
While meatballs bake, melt butter in a skillet over medium heat. Add garlic and sauté for 30 seconds.
Sprinkle in flour and whisk for 1 minute to form a roux.
Slowly add chicken broth while whisking. Let simmer for 3–4 minutes until slightly thickened.
Stir in lemon juice and optional cream. Season with salt and pepper to taste.
Add baked meatballs to the sauce and simmer for 2–3 minutes, spooning sauce over the top.
Garnish with fresh parsley and lemon slices. Serve warm.
You can substitute ground chicken for turkey.
Use gluten-free breadcrumbs and cornstarch to make this recipe gluten-free.
The meatballs can be made ahead and frozen before or after baking.
Add red pepper flakes for a spicier version.